Soup

Creamy Cauliflower Soup

By Luisa Szakacs
Simple Prep
Protocol Approved

Ingredients 10

  • 3 cups coconut milk
  • 1/2 cup bone broth
  • 1 tsp mild curry powder
  • 1 cup chopped onion
  • 3 cloves garlic, minced
  • 1 Tbsp extra-virgin olive oil
  • 6 cups cauliflower florets
  • 1 cup diced carrots
  • 1 turmeric nib, finely grated
  • 1/2 tsp sea salt

Method

1

In a large pot, heat olive oil over medium heat. Add onion, garlic, grated turmeric, and curry powder. Saute until soft and fragrant, about 10 minutes.

2

Add cauliflower, carrots, bone broth, sea salt, and coconut milk. Cover and simmer until vegetables are very tender, about 30 minutes.

3

Blend the soup in batches until smooth and creamy. Adjust consistency as needed.

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