Workshops
FREE educational workshops led by Luisa Szakacs, ND, CNC on timely topics relevant to nutrition and healthy living.
Topics cover everything from gut health and immune support to seasonal detox protocols and stress management through nutrition.
Upcoming Workshop
Are You Running on Empty?
Stress, Sleep & Adrenal Support
Thursday, October 8 · 6:45 PM
Learn how chronic stress, the nervous system, caffeine, blood sugar, minerals, sleep, and evening routines work together—and practical ways to help your body slow down and recover.
This workshop is free. RSVP as seating is limited.
